F45 Training member, Vince Provo, has reached a historic moment, completing 4,000 F45 Training classes — the first milestone of its kind within the F45 Training community.
The achievement underscores the long-term impact of F45’s results-driven, community-based training model, which continues to inspire members worldwide to stay consistent and committed to their fitness goals.

F45 Training’s 45-minute, high-intensity functional workouts combine cardio, strength, and hybrid sessions designed to build endurance, improve performance, and foster a strong sense of teamwork. Reaching 4,000 sessions highlights the studio’s commitment to helping members maintain long-term fitness habits and stay connected through shared effort and accountability.
The Colorado Springs Central team celebrated the occasion in-studio with the local community, vendors, and a special appearance from F45 Training Global Athlete, John. Recognizing this milestone as a testament to the dedication of F45 Training members and the supportive environment that defines the brand’s global community.