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Community, Health & Fitness

Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

Franchisee Spotlight: Meaghan Terzis on Building Community Through the FIT House of Brands

Franchisee Spotlight: Meaghan Terzis on Building Community Through the FIT House of Brands

For Meaghan Terzis, fitness has never been just about workouts—it’s about people, connection, and creating spaces where individuals can grow…
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How FS8 Plantation’s Owner Built a Studio Around Community, Confidence, and Culture

How FS8 Plantation’s Owner Built a Studio Around Community, Confidence, and Culture

When Mayara Reina opened the doors to FS8 Plantation, she wasn’t just launching a studio—she was creating a second home.…
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Investing in FS8: Finsbury Park – How Franchisees Are Expanding Their Fitness Portfolios

Investing in FS8: Finsbury Park – How Franchisees Are Expanding Their Fitness Portfolios

When franchisee Maya Price decided to open an FS8 studio alongside her successful F45 Finsbury Park, it wasn’t just a…
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Building Community and Living the Dream: Jordi and Brooke Duff’s F45 Journey

Building Community and Living the Dream: Jordi and Brooke Duff’s F45 Journey

When Jordi and Brooke Duff first started talking about opening a gym, their sights were set on a traditional 24-hour…
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From Athlete to Owner: How Alice Evans Built a Life-Changing Future with F45

From Athlete to Owner: How Alice Evans Built a Life-Changing Future with F45

For Alice Evans, walking into her first F45 class wasn’t just the start of a workout—it was the start of…
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Franchisee Highlight: Anthony Licitra, FS8 Fairfield – Why FS8 Is the Next Big Move in Boutique Fitness

Franchisee Highlight: Anthony Licitra, FS8 Fairfield – Why FS8 Is the Next Big Move in Boutique Fitness

As the fitness industry continues to evolve, FS8 answers the growing consumer demand for effective, low-impact movement. FS8 – a…
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Why Now Is the Perfect Time to Invest in the Wellness Industry

Why Now Is the Perfect Time to Invest in the Wellness Industry

The wellness industry has grown far beyond a niche trend—it’s now a powerful and rapidly expanding economic force. The global…
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F45 HYROX x Run Club: From New York to Sydney, We’re Running It In Together

F45 HYROX x Run Club: From New York to Sydney, We’re Running It In Together

The road to HYROX isn’t just about race day—it’s about the journey, the sweat, and the people you run with.…
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Building Strength with FS8: How Jeremie Haynes Is Redefining Wellness in His Community

Building Strength with FS8: How Jeremie Haynes Is Redefining Wellness in His Community

After six years as a successful F45 franchisee, Jeremie Haynes wasn’t looking for just another business opportunity—he was looking for…
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A Cardiologist’s Guide to Heart Health: Tips for Maintaining Cardiovascular Health

A Cardiologist’s Guide to Heart Health: Tips for Maintaining Cardiovascular Health

Your heart is one of the hardest-working organs in your body, and taking care of it is essential for long-term…
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Inside the Life of an F45 Training Franchisee – Rahul Patel

Inside the Life of an F45 Training Franchisee – Rahul Patel

When you walk into an F45 Training studio, you feel the energy—a mix of determination, camaraderie, and grit. For one…
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Why I Invested in F45 Training: Nino Dimaggio – From Wall Street to Wellness

Why I Invested in F45 Training: Nino Dimaggio – From Wall Street to Wellness

When Nino Dimaggio decided to trade the world of Wall Street for a chance to make a difference in his…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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