Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

Change is an Opportunity, Not a Threat

Change is an Opportunity, Not a Threat

It’s a given that things in life are ever-changing. Hardly anything, if anything, stays the same, and change is an…
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What Your Front Desk Says About Your Fitness Studio

What Your Front Desk Says About Your Fitness Studio

When clients or customers come into your fitness studio, there are two main places that leave a first impression on…
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Setting Goals: A Guide for Business Owners

Setting Goals: A Guide for Business Owners

Setting goals is an important part of being a successful business owner. A list of attainable goals can be the…
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Why Studio Managers Should QC Their Classes

Why Studio Managers Should QC Their Classes

Quality control: noun, a system of maintaining standards in manufactured products by testing a sample of the output against the…
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7 Ways to Destress: A Guide for Business Owners

7 Ways to Destress: A Guide for Business Owners

Ah—the end of a long work day as the owner of your own business. You may have enough time to…
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How Female Franchisees Can Turn Stats Into Strength

How Female Franchisees Can Turn Stats Into Strength

A jarring and sobering statistic coming out of CNN Business: “Women ended 2020 with 5.4 million fewer jobs than they…
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10 Ways to Optimize Productivity as a Franchise Owner

10 Ways to Optimize Productivity as a Franchise Owner

Clock in. Clock out. Repeat. After a while, the life of a business owner can seem monotonous. You may find…
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Your Business Is More Than a Product: It’s a Solution

Your Business Is More Than a Product: It’s a Solution

As a business owner, you’ve probably heard that you should be representing your brand and company on a daily basis.…
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How Introverts Can Be Great Managers

How Introverts Can Be Great Managers

There’s no doubt about it: being a manager is hard work. Being a great manager takes a lot of consistent…
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How Your Gym Can Increase Profit During the Holidays

How Your Gym Can Increase Profit During the Holidays

The holiday season can be hectic and chaotic, to say the least. People often ditch their daily routines in order…
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Why Company Culture Matters for Franchisees

Why Company Culture Matters for Franchisees

When shopping around for your next big thing in life, you may be faced with a lot of noise surrounding…
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Gen-X & Millennial Women Outnumber Men When Seeking Out Franchise Opportunities

Gen-X & Millennial Women Outnumber Men When Seeking Out Franchise Opportunities

Franchise Insights released it’s latest set of data that points towards a new trend in the industry: women outnumbering men when…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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