Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

Exercise is for everyone: How F45 is Making Fitness More Inclusive

Exercise is for everyone: How F45 is Making Fitness More Inclusive

  There’s a growing body of scientific evidence that shows how exercise benefits people of all ages and abilities. Unfortunately,…
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DANIEL CONN – F45 GLOBAL ATHLETIC DIRECTOR

DANIEL CONN – F45 GLOBAL ATHLETIC DIRECTOR

Hell of a lot of new fitness classes popping up around London these days, most of them with some strange…
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Franchise Highlight: F45 Training Shanghai

Franchise Highlight: F45 Training Shanghai

In July 2017, F45 Training Shanghai opened its doors as the first studio in the city, and the second in…
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Break the Corporate Glass Ceiling

Break the Corporate Glass Ceiling

By now, you’ve probably heard the saying ‘break the glass ceiling’ during your time in the corporate world. But what…
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Stand Out in the Hospitality Industry with F45

Stand Out in the Hospitality Industry with F45

Is your hotel gym currently closed? Is your hotel gym open, but are you finding it challenging to encourage your guests…
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Maximize Profit Without Increasing Studio Capacity

Maximize Profit Without Increasing Studio Capacity

Fitness studios across the world are facing a new set of challenges due to new restrictions and local regulations that…
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Why the F45 Challenge Helps People Stay Accountable

Why the F45 Challenge Helps People Stay Accountable

Most, if not all, people have experienced setting goals that they ultimately failed to follow through with in the end.…
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Tackling Group Fitness Head On: An F45 Franchisee Spotlight

Tackling Group Fitness Head On: An F45 Franchisee Spotlight

Rahul Patel has been an attorney for the past 11 years focused in commercial real estate and property tax litigation. …
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Introducing: F45 Training Miramar Base MCAS

Introducing: F45 Training Miramar Base MCAS

F45 Training has proudly put together a military division that aims to provide service members and veterans with new career…
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How Entrepreneurs Can Improve Their Mental Health and Wellbeing

How Entrepreneurs Can Improve Their Mental Health and Wellbeing

Entrepreneurs and business owners are constantly trying to balance their demanding work schedules with their personal lives, leaving them susceptible…
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How F45 Checks All the Boxes for The University of Arizona

How F45 Checks All the Boxes for The University of Arizona

With a student body of almost 47,000 students, the University of Arizona is one of the largest universities in the…
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How UT Austin Shapes Collegiate Experiences with F45 Training

How UT Austin Shapes Collegiate Experiences with F45 Training

The University of Texas at Austin has one of the most recognizable and respected athletics programs in the world. However,…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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