FIT Blog

Community, Health & Fitness

Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

Creating a Community of Healthy & Happy Employees with F45

Did you know that F45 Training has a robust Corporate Wellness division, focusing on creating a community of healthy and…

5 Signs You’ve Found a Great Franchisor

If you are on the hunt for your next career move, whether it’s leaving your current role or an additional…

The Importance of Passion for Franchise Owners

“Do what you love and you will never work a day in your life.” Does this quote sound familiar to…

Why Resilience Matters in Franchising

Resilience: (noun) defined as ‘the capacity to recover quickly from difficulties; toughness.’

5 Differences Between Good Franchisees and Great Ones

Franchise owners are perhaps one of the most interesting groups of people, as they have a knack for entrepreneurship and…

F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]