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Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

Member Spotlight – Roddy at F45 Training Grey Lynn, New Zealand

Member Spotlight – Roddy at F45 Training Grey Lynn, New Zealand

We all have a story, and we all need someone to relate to. In this F45 Training Functional Unleashed video,…
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Member Spotlight: Rebecca at F45 Training Noosa, Australia

Member Spotlight: Rebecca at F45 Training Noosa, Australia

F45 Training gym members know and understand the physical and mental health benefits of an F45 workout. It’s something they…
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Franchisee Spotlight: FS8 Western Lakes

Franchisee Spotlight: FS8 Western Lakes

Welcome to FS8 Western Lakes! Miguel and Daniella Zita are the passionate duo behind FS8 Western Lakes, a fitness studio…
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Franchisee Spotlight: Andrea Lorenzon

Franchisee Spotlight: Andrea Lorenzon

Introducing Andrea Lorenzon, Franchisee! We had the privilege of interviewing Andrea Lorenzon and what inspired her to invest in F45 Training.…
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Franchisee Spotlight: Maggie Skamvougeras and Natalie Simon

Franchisee Spotlight: Maggie Skamvougeras and Natalie Simon

Empowering the Western Sydney Community, One Rep at a Time Both born and raised in Western Sydney, Maggie and Natalie…
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Franchisee Spotlight: Kate Grevey Blankenship

Franchisee Spotlight: Kate Grevey Blankenship

Meet Kate Grevey Blakenship, the proud owner of two F45 Training studios in Maryland and one in Lafayette, Louisiana, with…
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Franchisee Spotlight: Erin & Wes Dunaway

Franchisee Spotlight: Erin & Wes Dunaway

Prepare to be blown away by the unstoppable duo, Erin and Wes Dunaway—owners of the F45 Training South End in…
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Franchise Spotlight: Nino Di Maggio

Franchise Spotlight: Nino Di Maggio

Meet Antonino “Nino” Di Maggio, a successful F45 Training multi-studio owner based in Tennessee. After years on Wall Street, Nino…
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The Key Benefits of a Franchise Model

The Key Benefits of a Franchise Model

If you’re thinking of investing your hard-earned money into a franchise business, it’s likely important for you to understand the…
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Reasons to Invest in a Fitness Franchise

Reasons to Invest in a Fitness Franchise

You might think that the only step to being part of the fitness industry is opening up your own fitness-related…
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Key Elements to Running a Successful Franchise

Key Elements to Running a Successful Franchise

Regardless of which industry you’re in, running a franchised business has numerous benefits over the traditional business route. People often…
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How F45 Stays on Top of the Latest Fitness Franchise Trends

How F45 Stays on Top of the Latest Fitness Franchise Trends

The fitness industry has continuously expanded and developed, making it essential for gym owners to keep up or risk being…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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