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Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

The Best Time to Buy a Fitness Franchise

The Best Time to Buy a Fitness Franchise

Timing must be right if you are planning to buy a franchise or start a new business. If you’re in…
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Prepare Yourself for Buying a Franchise

Prepare Yourself for Buying a Franchise

Transitioning from employee to employer is life changing, and often times can be challenging. There’s a mindset shift that needs…
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From Finance to F45 Owner – Franchisee Spotlight | Jeff Harnois

From Finance to F45 Owner – Franchisee Spotlight | Jeff Harnois

When Jeff Harnois made the decision to leave his long-term banking career in order to launch his own business, it was,…
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Investing in the Right Staff for Your Gym

Investing in the Right Staff for Your Gym

One of the most important rules of business is understanding that the people you employ can either make or break…
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Finding The Best Location For a Gym

Finding The Best Location For a Gym

Before you take on a new business venture, you must think about where you’re going to set up base. Some…
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Basics of Buying a Gym Franchise

Basics of Buying a Gym Franchise

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Top 7 Reasons You Should Invest in a Fitness Franchise

Top 7 Reasons You Should Invest in a Fitness Franchise

When you have to choose between starting your own business or going the route of investing in a fitness franchise,…
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F45 Franchisee Spotlight | Jane Roche

F45 Franchisee Spotlight | Jane Roche

 Meet Jane Roche, owner of F45 Training Brighton Central. Find out why buying an F45 studio was one of the…
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F45 Owner Spotlight | Miguel Zurita

F45 Owner Spotlight | Miguel Zurita

Meet Miguel Zurita, owner of F45 North Weston. Discover why he finds owning an F45 studio truly rewarding.
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What F45 Looks for in Franchise Owners

What F45 Looks for in Franchise Owners

Do you have what it takes to be an F45 Training studio owner? When candidates are being evaluated for franchise…
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F45 Owner Spotlight | Tristan Smith

F45 Owner Spotlight | Tristan Smith

Before he opened his F45 studio, Tristan Smith was on a successful career path in finance, training to become an…
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Growing Your Franchise

Growing Your Franchise

Small business owners can become complacent and allow their business to stagnate after startup. Instead, the goal should be for…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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