FIT Blog

Community, Health & Fitness

Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

How to Make Your Franchise Fit for Social Media

When it comes to building your F45 Training studio awareness, the most successful and organic way to do it…

What Makes the F45 Franchise Model So Successful

The F45 Training franchise model is extremely scalable, mainly due to its original, innovative concept. All franchises and business activities…

Franchise Do’s and Don’ts

It’s an exciting time for businesses. New technology makes it easier for franchisors and franchisees to share knowledge and resources,…

Why Our Franchisees Love the F45 Family

The success of a franchise largely depends on the happiness of its franchisees. Even if a franchise has established a…

Overcoming Franchise Challenges

Just like any business, running a franchise comes with its own challenges and obstacles. Some of these are true for…

How to Connect With a Fitness Business Coach

If you’re considering starting a business in the fitness and wellness industry, one of the things that can benefit you…

How to Use Mango Maps to Find Your Location

Group Training for Fitness and Business

In the modern world, we’re increasingly time-poor. Holding down a good job, keeping your family healthy and happy and getting…

Franchisee Highlight: F45 Dubai Marina

Our F45 Training Dubai Marina owner, Travis Krug, explains what F45 means to him and why he’s so thankful to…

Franchisee Highlight: F45 Jiading Central

Hear from Siyuan Zhang, owner of F45 Training Jiading Central, about his F45 franchise experience.

Training An Innovator’s Mindset

While it’s hard to attribute the rapid expansion of F45 to a single thing, a large part of the brand’s…

F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]