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Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

Why an F45 Franchise is the Right Fit for You

Why an F45 Franchise is the Right Fit for You

Being a franchisee is appealing because it offers the best of both worlds—a chance to grow your own business as…
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Community and Franchising

Community and Franchising

What is a community? The dictionary defines ‘community’ as a feeling of fellowship with others, as a result of sharing…
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Franchisees Should Get Comfortable with Being Uncomfortable

Franchisees Should Get Comfortable with Being Uncomfortable

If you are a business owner or aspiring to be one, you will probably understand the idea behind the phrase…
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Quitting the Rat Race to Invest in Your Passion

Quitting the Rat Race to Invest in Your Passion

If you have been in the workforce for several years, you will be familiar with the term ‘rat race.’ It’s…
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Turn Your Passion for Fitness Into Revenue

Turn Your Passion for Fitness Into Revenue

Do you wake up in the morning with a fire lit inside of you? Do you wake up with motivation…
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How to Go from Studio Trainer to Owner

How to Go from Studio Trainer to Owner

If you are working in the fitness industry as a trainer, you likely already have a passion for improving the…
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Make Your Marketing Work Harder

Make Your Marketing Work Harder

An old advertising adage is that nothing will kill a bad product faster than good advertising. It means that good…
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Why Starting a Business During a Recession is a Smart Move

Why Starting a Business During a Recession is a Smart Move

It is no secret that the United States is facing the possibility of a recession due to the impact of…
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Fitness and Franchising—The Perfect Match

Fitness and Franchising—The Perfect Match

We live in changing times—long gone are the days people worked for the same company for years, slowly working their…
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How to Pivot Your Business In a Time of Crisis

How to Pivot Your Business In a Time of Crisis

Your business is your lifeline and the reason you wake up in the morning. If you are lucky, your business…
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Get to Know Your Franchisor Well

Get to Know Your Franchisor Well

Ask most prospective franchisees what they think is important when it comes to running a successful business and they’ll probably…
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Five Ways to Fuel Franchise Growth

Five Ways to Fuel Franchise Growth

One of the most common questions that franchisees ask themselves is how they can continue to grow their franchise and…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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