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Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

The Importance of Marketing to Millennials and Gen Z

The Importance of Marketing to Millennials and Gen Z

While the modern fitness industry has largely been founded and driven by baby boomers and Generation X, the generational torch…
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Making the New Year Work for Your Franchise

Making the New Year Work for Your Franchise

If you spend any significant time working in health and fitness, you start to notice certain themes and behaviors that…
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Coaching You to Franchise Success

Coaching You to Franchise Success

While there are people out there who are extremely self-motivated and happy to put in the work it takes to…
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Why More Amenities Doesn’t Mean More Happiness at the Gym

Why More Amenities Doesn’t Mean More Happiness at the Gym

When people are scouting out new gyms, they will often look at social media or websites to learn more about…
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Motivate, Don’t Dominate: A Manager’s Guide

Motivate, Don’t Dominate: A Manager’s Guide

UAB Collat School of Business stated it perfectly: some managers or leaders find it difficult to manage properly, without overexerting…
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Converting Studio Hoppers Into Full-Time Members

Converting Studio Hoppers Into Full-Time Members

One of the best parts of owning your own fitness studio is meeting the new faces that come through your…
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How to Successfully Welcome New Members into Your Gym

How to Successfully Welcome New Members into Your Gym

We’ve all been there: the first class in a new gym or the first time setting foot in a fitness…
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Stand Out Amongst the Noise

Stand Out Amongst the Noise

Noise: noun; a sound, especially one that is loud or unpleasant or that causes disturbance. In business, noise can be…
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5 Qualities to Look for in a Gym Manager

5 Qualities to Look for in a Gym Manager

As a fitness franchise owner, you may think it’s challenging to find the right person to help you manage your…
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10 Mistakes to Avoid as a New Franchise Owner

10 Mistakes to Avoid as a New Franchise Owner

Becoming a franchise owner is an exciting time, filled with adrenaline and motivation. Starting from the time you consider opening…
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How Your Gym Staff Can Avoid Workplace Fatigue

How Your Gym Staff Can Avoid Workplace Fatigue

Being a gym owner is such a blessing—you get to own a business that you are passionate about and build…
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Franchising and Family: Striking a Balance

Franchising and Family: Striking a Balance

“You are in business for yourself, but not by yourself…” You may find yourself wondering if you can maintain a…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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