Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

Why the F45 Challenge Helps People Stay Accountable

Why the F45 Challenge Helps People Stay Accountable

Most, if not all, people have experienced setting goals that they ultimately failed to follow through with in the end.…
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10 Ways to Optimize Productivity as a Franchise Owner

10 Ways to Optimize Productivity as a Franchise Owner

Clock in. Clock out. Repeat. After a while, the life of a business owner can seem monotonous. You may find…
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Your Business Is More Than a Product: It’s a Solution

Your Business Is More Than a Product: It’s a Solution

As a business owner, you’ve probably heard that you should be representing your brand and company on a daily basis.…
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How Introverts Can Be Great Managers

How Introverts Can Be Great Managers

There’s no doubt about it: being a manager is hard work. Being a great manager takes a lot of consistent…
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How Your Gym Can Increase Profit During the Holidays

How Your Gym Can Increase Profit During the Holidays

The holiday season can be hectic and chaotic, to say the least. People often ditch their daily routines in order…
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Why Company Culture Matters for Franchisees

Why Company Culture Matters for Franchisees

When shopping around for your next big thing in life, you may be faced with a lot of noise surrounding…
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Elevating the Experience Through Fitness: LMU & F45 Training

Elevating the Experience Through Fitness: LMU & F45 Training

Will Craig, Vice President of the F45 College division, recently had the pleasure of sitting down with Michelle Kiser, the…
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Tackling Group Fitness Head On: An F45 Franchisee Spotlight

Tackling Group Fitness Head On: An F45 Franchisee Spotlight

Rahul Patel has been an attorney for the past 11 years focused in commercial real estate and property tax litigation. …
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F45 HQ Spotlight: Transitioning to the Life I Desire

F45 HQ Spotlight: Transitioning to the Life I Desire

F45 HQ had the pleasure of sitting down with Jamie Britt, an F45 enthusiast, studio owner and proud member of…
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Gen-X & Millennial Women Outnumber Men When Seeking Out Franchise Opportunities

Gen-X & Millennial Women Outnumber Men When Seeking Out Franchise Opportunities

Franchise Insights released it’s latest set of data that points towards a new trend in the industry: women outnumbering men when…
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Introducing: F45 Training Miramar Base MCAS

Introducing: F45 Training Miramar Base MCAS

F45 Training has proudly put together a military division that aims to provide service members and veterans with new career…
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Top Motivating Factors to Become a Business Owner

Top Motivating Factors to Become a Business Owner

Franchise Ventures released its latest Franchise Insights, where they took a deep dive into the motivating factors behind why individuals…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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