Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

How Building Relationships Can Propel Your Business

How Building Relationships Can Propel Your Business

One of the most important aspects of life in general is building and cultivating relationships with the people around you.…
Read More
4 Traits of Successful Leaders in Business

4 Traits of Successful Leaders in Business

We’re always striving to be better versions of ourselves. Whether it’s as a significant other, friend, family member, or business…
Read More
Why Pride Can Ruin Your Business

Why Pride Can Ruin Your Business

According to Forbes, “Pride and ego, especially if you compare yourself to your peers, can get in the way of…
Read More
You’re Selling an Investment, Not Just a Product

You’re Selling an Investment, Not Just a Product

As the owner of a fitness business, it is up to you to ensure that you are meeting the needs…
Read More
Successful Communication for Business Owners

Successful Communication for Business Owners

So, you’re interested in becoming a business owner, but don’t quite know if you have what it takes. Or perhaps…
Read More
Change is an Opportunity, Not a Threat

Change is an Opportunity, Not a Threat

It’s a given that things in life are ever-changing. Hardly anything, if anything, stays the same, and change is an…
Read More
What Your Front Desk Says About Your Fitness Studio

What Your Front Desk Says About Your Fitness Studio

When clients or customers come into your fitness studio, there are two main places that leave a first impression on…
Read More
Setting Goals: A Guide for Business Owners

Setting Goals: A Guide for Business Owners

Setting goals is an important part of being a successful business owner. A list of attainable goals can be the…
Read More
Why Studio Managers Should QC Their Classes

Why Studio Managers Should QC Their Classes

Quality control: noun, a system of maintaining standards in manufactured products by testing a sample of the output against the…
Read More
Breaking Down the Importance of Functional Training

Breaking Down the Importance of Functional Training

The fitness industry is no stranger to ‘buzzwords,’ or phrases that seem to turn into trends. Some trends stick around…
Read More
7 Ways to Destress: A Guide for Business Owners

7 Ways to Destress: A Guide for Business Owners

Ah—the end of a long work day as the owner of your own business. You may have enough time to…
Read More
How Female Franchisees Can Turn Stats Into Strength

How Female Franchisees Can Turn Stats Into Strength

A jarring and sobering statistic coming out of CNN Business: “Women ended 2020 with 5.4 million fewer jobs than they…
Read More
Post feature image

F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

Read More

INQUIRE TODAY