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Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

Converting Studio Hoppers Into Full-Time Members

Converting Studio Hoppers Into Full-Time Members

One of the best parts of owning your own fitness studio is meeting the new faces that come through your…
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How to Successfully Welcome New Members into Your Gym

How to Successfully Welcome New Members into Your Gym

We’ve all been there: the first class in a new gym or the first time setting foot in a fitness…
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Stand Out Amongst the Noise

Stand Out Amongst the Noise

Noise: noun; a sound, especially one that is loud or unpleasant or that causes disturbance. In business, noise can be…
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5 Qualities to Look for in a Gym Manager

5 Qualities to Look for in a Gym Manager

As a fitness franchise owner, you may think it’s challenging to find the right person to help you manage your…
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10 Mistakes to Avoid as a New Franchise Owner

10 Mistakes to Avoid as a New Franchise Owner

Becoming a franchise owner is an exciting time, filled with adrenaline and motivation. Starting from the time you consider opening…
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Four Ways to Get Over the Fear of the Unknown

Four Ways to Get Over the Fear of the Unknown

Almost every business owner has a fear of the unknown. If you are an entrepreneur or business owner, or are…
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4 Ways to Train Like a Professional Athlete

4 Ways to Train Like a Professional Athlete

Athletes are inspirational to so many people for so many reasons. Some people envy the fact that athletes get paid…
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How Your Gym Staff Can Avoid Workplace Fatigue

How Your Gym Staff Can Avoid Workplace Fatigue

Being a gym owner is such a blessing—you get to own a business that you are passionate about and build…
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Franchising and Family: Striking a Balance

Franchising and Family: Striking a Balance

“You are in business for yourself, but not by yourself…” You may find yourself wondering if you can maintain a…
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6 Traits Franchise Owners Should Have

6 Traits Franchise Owners Should Have

According to Entrepreneur, “Franchising is all about following a proven system in order to replicate the success of the original…
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Using Social Media for Your Fitness Business

Using Social Media for Your Fitness Business

Social media has completely changed the way people communicate and do business with others. Social media platforms have the distinct…
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Investing in a Booming Industry: Fitness & Growth

Investing in a Booming Industry: Fitness & Growth

Do you want to invest in a global growth story, valued at $94 billion? Do you want to invest in…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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