Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

Franchising and Family: Striking a Balance

Franchising and Family: Striking a Balance

“You are in business for yourself, but not by yourself…” You may find yourself wondering if you can maintain a…
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4 Business Practice Tips for Gym Owners

4 Business Practice Tips for Gym Owners

Owning your own gym is the perfect way to combine your passion for fitness and changing people’s lives with your…
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Avoiding Investment FOMO

Avoiding Investment FOMO

Have you ever seen someone living out your dreams?Do you feel like you are one the sidelines watching, while other…
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Break the Corporate Glass Ceiling

Break the Corporate Glass Ceiling

By now, you’ve probably heard the saying ‘break the glass ceiling’ during your time in the corporate world. But what…
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Stand Out in the Hospitality Industry with F45

Stand Out in the Hospitality Industry with F45

Is your hotel gym currently closed? Is your hotel gym open, but are you finding it challenging to encourage your guests…
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Maximize Profit Without Increasing Studio Capacity

Maximize Profit Without Increasing Studio Capacity

Fitness studios across the world are facing a new set of challenges due to new restrictions and local regulations that…
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6 Traits Franchise Owners Should Have

6 Traits Franchise Owners Should Have

According to Entrepreneur, “Franchising is all about following a proven system in order to replicate the success of the original…
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Using Social Media for Your Fitness Business

Using Social Media for Your Fitness Business

Social media has completely changed the way people communicate and do business with others. Social media platforms have the distinct…
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Investing in a Booming Industry: Fitness & Growth

Investing in a Booming Industry: Fitness & Growth

Do you want to invest in a global growth story, valued at $94 billion? Do you want to invest in…
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Leveling Up: A Checklist for Personal Trainers Transitioning into Gym Ownership

Leveling Up: A Checklist for Personal Trainers Transitioning into Gym Ownership

If you are a personal trainer, you likely know about the everyday grind of trying to make a name for…
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Education vs. Experience: Which Reigns Supreme in Business?

Education vs. Experience: Which Reigns Supreme in Business?

Education vs. experience: an age-old debate that has been going on for years. Some people side with education, stating that…
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How Ohio University is Prioritizing Fitness for Their Students

How Ohio University is Prioritizing Fitness for Their Students

November 2nd, 2020 was the day the doors to Studio 217 opened, an F45 Training studio conveniently located on the…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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