Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

A Guide for Fitness Franchise Owners

A Guide for Fitness Franchise Owners

When you become the proud owner of a fitness franchise, you’re entering into a largely popular and growing industry. Hopefully,…
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An Introduction to F45 Invest

An Introduction to F45 Invest

It takes a significant amount of courage and drive to start an independent business, especially in today’s uncertain economic climate.…
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Where Franchising and Fitness Meet

Where Franchising and Fitness Meet

 Being an F45 Training franchisee can be both fun and challenging, just like most worthwhile things in life. In this…
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Franchise Growth and Expansion

Franchise Growth and Expansion

  F45 Training is the world’s fastest-growing fitness network for many reasons, including cutting-edge programming, expert coaching, the latest technology and…
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Franchisee Spotlight

Franchisee Spotlight

  The happiness and success of F45 Training franchisees are crucial to the strength and prosperity of the F45 brand.…
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How Millennials Contribute to Franchise Success

How Millennials Contribute to Franchise Success

Photo: Endicia Millennials—they are the generation on everyone’s lips. You might know a Millennial, have one in your family, share…
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The F45 Community: Track, Playoffs and More

The F45 Community: Track, Playoffs and More

 F45 Training is all about community, both in and out of the studio. We realize that our fitness community extends…
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Why Athletes Make Great F45 Franchisees

Why Athletes Make Great F45 Franchisees

F45 Training franchisees are entrepreneurial and committed to learning both the business aspects of an F45 franchise as well as…
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Franchisee Spotlight: Vancouver Chinatown

Franchisee Spotlight: Vancouver Chinatown

 We recently sat down with our F45 Vancouver Chinatown and F45 Kits Point franchisees, Cortney Lessard and Simon Brooks, to hear about their…
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Tech and Fitness Franchises

Tech and Fitness Franchises

 Technology has become an important part of every aspect of our lives, and it’s made an equally big impact on…
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Word of Mouth Marketing for Franchisees

Word of Mouth Marketing for Franchisees

Even in today’s digital world, good old-fashioned word of mouth remains an extremely efficient tool to get your business growing.…
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How to Make Your Franchise Fit for Social Media

How to Make Your Franchise Fit for Social Media

  When it comes to building your F45 Training studio awareness, the most successful and organic way to do it…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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