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FIT Blog

Community, Health & Fitness

Discover the latest fitness trends, exciting events, success stories, and updates from our global community.

Overcoming Franchise Challenges

Overcoming Franchise Challenges

 Just like any business, running a franchise comes with its own challenges and obstacles. Some of these are true for…
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How to Connect With a Fitness Business Coach

How to Connect With a Fitness Business Coach

If you’re considering starting a business in the fitness and wellness industry, one of the things that can benefit you…
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Is F45 Franchise’s Cost Expensive or Underpriced?

Is F45 Franchise’s Cost Expensive or Underpriced?

Costs are often the first and biggest question that potential members have when looking for a new gym. This isn’t…
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Group Training for Fitness and Business

Group Training for Fitness and Business

In the modern world, we’re increasingly time-poor. Holding down a good job, keeping your family healthy and happy and getting…
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Franchisee Highlight: F45 Dubai Marina

Franchisee Highlight: F45 Dubai Marina

Our F45 Training Dubai Marina owner, Travis Krug, explains what F45 means to him and why he’s so thankful to…
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Franchisee Highlight: F45 Jiading Central

Franchisee Highlight: F45 Jiading Central

Hear from Siyuan Zhang, owner of F45 Training Jiading Central, about his F45 franchise experience.
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Training An Innovator’s Mindset

Training An Innovator’s Mindset

While it’s hard to attribute the rapid expansion of F45 to a single thing, a large part of the brand’s…
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Why More Women Are Choosing Franchising

Why More Women Are Choosing Franchising

This is 2019, a time when women around the globe are taking industries by storm. Across business, media, sports and…
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Franchisee Highlight: F45 Stellenbosch

Franchisee Highlight: F45 Stellenbosch

Hear from Corban Anders, owner of F45 Training Stellenbosch in Cape Town, South Africa. 
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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