Fitness Franchise Insights and Owner Stories | FIT

Fitness Franchise Insights

Community, Health & Fitness

First-hand owner stories, practical franchise education and market perspectives from across FIT House of Brands. Explore what it takes to evaluate, open and operate a fitness studio—and how F45 Training, FS8 and VAURA Pilates serve different opportunities.

Franchisee Spotlight: Hong Kong

Franchisee Spotlight: Hong Kong

We had a chance to chat with our F45 Causeway Bay owner, Kevin Ho, about his F45 franchise journey thus…
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Franchise Updates

Franchise Updates

F45 has been a part of some really exciting things recently, all of which greatly benefit our members and franchise…
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F45’s Answers to Franchise FAQs

F45’s Answers to Franchise FAQs

So, you’re thinking about buying into a franchise business, but wondering which one to choose? Before you sign up, here…
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Why Your Members Are Your Best Online Marketing Tool

Why Your Members Are Your Best Online Marketing Tool

These days, it seems as though consumers almost always search online for customer reviews of the business or product they’re…
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Why an F45 Franchise is the Right Fit for You

Why an F45 Franchise is the Right Fit for You

Being a franchisee is appealing because it offers the best of both worlds—a chance to grow your own business as…
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Creating an Enviable Energy in Your F45 Studio

Creating an Enviable Energy in Your F45 Studio

As you go through the discovery process when considering investing in your own F45 studio, you may have questions about…
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Why F45 Is More Than a Gym and Why It Should Matter to You

Why F45 Is More Than a Gym and Why It Should Matter to You

If you are looking into F45 Training as a new business venture or career path, you may find yourself wondering…
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Community and Franchising

Community and Franchising

What is a community? The dictionary defines ‘community’ as a feeling of fellowship with others, as a result of sharing…
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Franchisees Should Get Comfortable with Being Uncomfortable

Franchisees Should Get Comfortable with Being Uncomfortable

If you are a business owner or aspiring to be one, you will probably understand the idea behind the phrase…
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Quitting the Rat Race to Invest in Your Passion

Quitting the Rat Race to Invest in Your Passion

If you have been in the workforce for several years, you will be familiar with the term ‘rat race.’ It’s…
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Turn Your Passion for Fitness Into Revenue

Turn Your Passion for Fitness Into Revenue

Do you wake up in the morning with a fire lit inside of you? Do you wake up with motivation…
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How to Go from Studio Trainer to Owner

How to Go from Studio Trainer to Owner

If you are working in the fitness industry as a trainer, you likely already have a passion for improving the…
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F45 Training Celebrates Record-Breaking Growth in 2024 and Unveils Innovative Plans for 2025

AUSTIN, Texas–(BUSINESS WIRE)–F45 Training Holdings Inc., F45 Training, is proud to announce a banner year of growth and innovation in 2024, achieving milestones that solidify its leadership in the boutique fitness industry. With 12.4% global Average Unit Volume (AUV) growth, the opening of 75 new studios, and strategic partnerships that elevate its offerings, F45 is […]

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